Become Pain Free Now

Sciatica

One day you wake up and you have pain and numbness running from your low back all the way down through your leg. You think it will go away but it doesn’t for days. Walking doesn’t help, sitting doesn’t help,

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The Core

Sit-ups as an effective way to strengthen the core are a thing of the past. The core can be addressed in all different body positions and movements both in water and on land. Your core extends far beyond six pack

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Balance

There are many components to improving one’s balance. Balance can be affected from poor eyesight, inner ear dysfunction, musculoskeletal weakness/stiffness, and neurological impairments. A Physical Therapist can help you to rule out your balance causes and impairments to help you

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Sports Injuries

Oh how devastating sports injuries can be. From all age ranges to all levels activity and various sports, many participating in sports will suffer one or more injuries when participating in their sport. There are an abundance of injuries that

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Lateral Epicondylitis

Lateral Epicondylitis, aka Tennis Elbow, is a common overuse injury that occurs at the elbow. It is characterized by pain in the outside of the elbow (burning), typically with gripping activities of the hand. A common misconception of this condition

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Disc Pathology

The majority of the population will experience low back/neck pain at some point in their life. Amongst the causes of low back/neck pain- a common condition is disk pathology. The disks are situated between vertebrae (the bones of the spine)

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Frozen Shoulder

Frozen Shoulder aka Adhesive Capsulitis is an extremely painful condition that affects most commonly people from the age of 40-60 and women more often than men. The shoulder is a ball and socket joint that is surrounded by strong connective

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Whiplash

Neck pain is the most common reason people seek out physical therapy with 20-70 % of people that experiencing it in their lifetime. Whiplash either acutely or chronically is a large culprit for this incidence. Whiplash can occur due to

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In Motion O.C.