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Aquatic Fitness

Aquatic Fitness Class: Tuesdays and Thursdays at 9am

This one hour class is ideal for people who desire to get in better shape in the comfort and weightlessness of the water. Our Doctors of Physical Therapy and their assistants will provide a pool workout that is tailor made for such a group. You will experience tremendous improvement in your conditioning, strength, posture, balance, and flexibility. There’s a likelihood that it will also improve any symptoms you might be experiencing as well. The focus of this aquatic fitness class is to stretch and strengthen the appropriate muscles needed to improve your posture, all while creating strong and functional bodies. This program is great for those who have past or present injuries and want to get in shape in a safe way.

Email us at frontdesk@InMotionOC.com to schedule or call us at 949.861.8600.

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Testimonials

“...two months later I was moving normally with no problems.”
— Gail Greek

“My Pilates instructor has helped me to increase my core strength...”
— Michael Mittman

“I am much stronger and have more endurance.”
— Linda Smith

“My wife was excited to get a Pilates Gift Certificate for Christmas.”
— David Viar

“The experience here was wonderful, very friendly.”
— Heidi Robison

“This program is dramatically improving my posture. ”
— David Viar

“I was able to increase my overall strength and flexibility.”
— Rene Paquin

“The service was outstanding.”
— Lindsey Ginder

“It was a fantastic experience. Everything that I did helped me greatly and...”
— Phuong Nguyen

“Excellence, professional care and treatment. ”
— Linda Smith

“In Motion Physical Therapy is 100% honest.”
— Consuelo Moran

“Keep doing what you're doing.”
— Heidi Robison

“One of the best choices I have made in my life. I would recommend to everyone!”
— Bob Crosby

“In Motion cares. Every time I go I feel better physically and emotionally.”
— Sandra Leffingwell

“Everyone was great and I'm feeling so much better!”
— Lindsey Ginder

“I would definitely recommend In Motion...”
— Gail Greek

“I am now able to start and end each day without my neck pain.”
— Kathleen Mito

“I found everyone willing to make my sessions comfortable.”
— Annette Smith

“I feel as though I've made new friends while being treated at In Motion.”
— Linda Armstrong

“I had a great time. Friendly staff...”
— Michael Runkle

“I am SO addicted to In Motion O.C. Fit Camps. The facility and staff are amazing.”
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“Just keep doing what you're doing.”
— Bill Frank

“For me, the first Fit Camp workouts were awesome! I like the structure and the whole camp was well organized.”
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“Their service is the greatest! It's personal and very respectful.”
— Saul Espinoza

“In Motion did wonders for my back and neck problems.”
— Reyna Harris

“Experience with In Motion is excellent. The staff is all nice.”
— Myrna Syqiarsiam

“You are all fantastic. Keep doing what you do!”
— Judy Schaefer

“Friendly and talented environment. The staff makes you feel comfortable.”
— Gaelle Bouteloup

“My pelvis and back is feeling great.”
— Lindsey Ginder

“I would recommend you to others without reservation.”
— Pat Rodgers

“With care and vigilance, my elbow tendonitis is greatly improved!”
— Debbie Maddox

“This program is dramatically improving my posture. As a result, I feel tons better.”
— David Viar

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In Motion O.C. is a beautiful 6,000 square foot State of the Art facility in the heart of Irvine. It's mission is to change lives, one body at a time… In Motion O.C.is the comprehensive solution to achieve a better body, and therefore a better life.

In pain? Have an injury? Since 2003 our Physical Therapy department has been Irvine's leader in therapy techniques and technologies including such things as Light Therapy, Pilates, Aquatic Therapy and our unique Postural Program. More