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Nutrition

Are you looking to…

Lose weight?

Gain Weight?

Eat Healthier?

Feel Better?

Improve your Physique?

Cleanse your Body?

Our Certified Fitness Nutrition Specialist™ will custom tailor a nutrition program for you based on your lean body mass. The fitness nutrition programs consists of 3 package options each including a comprehensive evaluation and assessment, plus 8, 5, or 3 follow-up sessions. Our program takes all of the guesswork out of nutrition for optimal health. It works great in conjunction with your fitness program or as a stand alone solution. Schedule your free consultation at 949.861.8600.

Act now and change your life!

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Testimonials

“Friendly and talented environment. The staff makes you feel comfortable.”
— Gaelle Bouteloup

“I would recommend you to others without reservation.”
— Pat Rodgers

“In Motion cares. Every time I go I feel better physically and emotionally.”
— Sandra Leffingwell

“Experience with In Motion is excellent. The staff is all nice.”
— Myrna Syqiarsiam

“Excellence, professional care and treatment. ”
— Linda Smith

“It was a fantastic experience. Everything that I did helped me greatly and...”
— Phuong Nguyen

“The service was outstanding.”
— Lindsey Ginder

“For me, the first Fit Camp workouts were awesome! I like the structure and the whole camp was well organized.”
— -

“Everyone was great and I'm feeling so much better!”
— Lindsey Ginder

“I am now able to start and end each day without my neck pain.”
— Kathleen Mito

“In Motion Physical Therapy is 100% honest.”
— Consuelo Moran

“My pelvis and back is feeling great.”
— Lindsey Ginder

“In Motion did wonders for my back and neck problems.”
— Reyna Harris

“My Pilates instructor has helped me to increase my core strength...”
— Michael Mittman

“This program is dramatically improving my posture. As a result, I feel tons better.”
— David Viar

“The experience here was wonderful, very friendly.”
— Heidi Robison

“My wife was excited to get a Pilates Gift Certificate for Christmas.”
— David Viar

“One of the best choices I have made in my life. I would recommend to everyone!”
— Bob Crosby

“I feel as though I've made new friends while being treated at In Motion.”
— Linda Armstrong

“Keep doing what you're doing.”
— Heidi Robison

“You are all fantastic. Keep doing what you do!”
— Judy Schaefer

“I am much stronger and have more endurance.”
— Linda Smith

“This program is dramatically improving my posture. ”
— David Viar

“Just keep doing what you're doing.”
— Bill Frank

“I would definitely recommend In Motion...”
— Gail Greek

“I had a great time. Friendly staff...”
— Michael Runkle

“I found everyone willing to make my sessions comfortable.”
— Annette Smith

“...two months later I was moving normally with no problems.”
— Gail Greek

“I was able to increase my overall strength and flexibility.”
— Rene Paquin

“I am SO addicted to In Motion O.C. Fit Camps. The facility and staff are amazing.”
— -

“Their service is the greatest! It's personal and very respectful.”
— Saul Espinoza

“With care and vigilance, my elbow tendonitis is greatly improved!”
— Debbie Maddox

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In Motion O.C. is a beautiful 6,000 square foot State of the Art facility in the heart of Irvine. It's mission is to change lives, one body at a time… In Motion O.C.is the comprehensive solution to achieve a better body, and therefore a better life.

In pain? Have an injury? Since 2003 our Physical Therapy department has been Irvine's leader in therapy techniques and technologies including such things as Light Therapy, Pilates, Aquatic Therapy and our unique Postural Program. More