Become Pain Free Now

What is a Postural Program? A Quick Introductory Guide To Restoring Lost Function

[Irvine, CA – July 27, 2011, 2011] The In Motion O.C. Postural Program can restore lost function and get you back on the path to healthy living.  This service is available at In Motion O.C. at 17332 Von Karman Ave, Suite 120,  Irvine, CA 92614

Jeff Thomas decided on a career as a Postural Specialist in 1998 after discovering his own life was dramatically changed by the same therapeutic method.  He had been a semi pro baseball player and injured his knee.  After limping off the field he was evaluated with next steps about his recovery. Instead of going to a doctor, he was referred to Postural Therapy by his personal trainer.  It not only allowed his knee to heal quickly, but it changed his life forever.  Jeff found he could finally run without shin splints.  He was pain free, and movement once again felt wonderful, much like it did when Jeff was a child playing little league.

What is Postural Therapy?  It’s the selection of individualized exercises and stretches that systematically restore lost function to the musculoskeletal system.  It retrains the muscles of the body to do what they were supposed to do, to be the length they are supposed to be at, and to pull your bones back to their proper position.  The result is improved posture, increased balance, flexibility, athleticism and strength.  Most importantly, it means pain free living.  Muscles dictate bone position and therefore the position of your body.  When your body’s position, or posture, is “out of whack,” you are vulnerable to all sorts of maladies.  The good news is that muscles can be re-trained and returned to their proper form and function.

Jeff Thomas went on to get his training at The Egoscue Method before starting Therapy Solutions, and finally In Motion O.C. (in Irvine). There he was inspired to create a highly successful “Postural Program.”  Many of the patients at In Motion O.C get elements of it in their Physical Therapy treatment, making this organization the only place in the world that offers this treatment under insurance.  For those needing a more thorough program (which is most people), they have created two very affordable options.  The standard Postural Program includes 6 sessions with Jeff Thomas over the course of 2 months.  Each session takes your body to the next level.  After two months, you will notice significant changes about how you look and feel.

What is the fee for this restoration of function and pain free living?  Only $895.  The 2nd option is even less expensive for those who know they can do it with less hands on supervision or if they don’t live near Irvine.  For only $395, In Motion O.C. can do the same 6 sessions via Skype.  You’ll still meet with a postural specialist, but just using Skype’s video conferencing technology to save time.  Here, we will be looking at your posture while you are in the comfort of your own home.  The specialist will provide an emailed PDF showing you pictures of your exercises with detailed instructions that is specifically designed just for you.  This program is available to anyone in the world via the internet.

In Motion O.C also offers this unique, comprehensive Postural Programs to Corporations as part of their Corporate Wellness Program.  Corporations seeking to help their employees become healthier, more productive employees find they are actually able to increase their bottom line by making an investment in this tax deductible program.

You can read more about this program and hear from others who have experienced success with this program on the website.  If you’d like to get started, simply contact In Motion O.C. at  949.861.8600 to set an appointment via Skype or by coming into the facility.  You can also email Jeff Thomas directly at with any questions.  Together we will get you started on your path of pain free living.

In Motion O.C. is a Physical Therapy and Fitness Facility. Along with a full physical therapy department, they offer affordable Private & Semi Private Personal Training Sessions along with Fit Camps and Fit Challenges for the community.

For more information, contact In Motion O.C today at 949.861.8600. 17332 Von Karman Ave, Ste 120, Irvine, CA 92614

In Motion O.C.