Physical therapy can seem like a hefty investment, so it’s natural to want to be sure it’s worth your time. You want to know exactly how it can benefit you. Aches and pains, chronic conditions, and recovery are all things…
A Guide to Knowing When an MRI Is Necessary Before Physical Therapy
If you’ve injured yourself, you want to heal as quickly as possible. Does that mean you should have an MRI before scheduling physical therapy to help pinpoint exactly what the problem is? Not necessarily. In fact, you are unlikely to…
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The Most Common Physical Therapy Exercises and Who Might Benefit From Doing Them
Are you looking for information on the most common physical therapy exercises? Do you wonder if they will benefit you? There are many different types of physical therapy exercises that you might do during your recovery process, and not all…
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Physical Therapy Massage – 3 Ways To Benefit From Massage Therapy In Addition To Physical Therapy
You’re on your third week of Couch to 5K and woke up this morning to a searing pain in your left calf. Or maybe you suffered a recent fall, and it hurts to walk. You’ve heard about physical therapy massage…
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