The Achilles tendon is a thick rope-like structure at the back of the heel and ankle. It connects the calf muscle to the heel bone (calcaneus), and helps move the foot and ankle in walking, running, jumping, and other standing…
Impingement Syndrome
Shoulder impingement syndrome is pain in the shoulder, that usually occurs with reaching overhead or out to the side. It is commonly found in people who do a lot of repetitive overhead activity such as throwing, swimming, racquet sports, and…
May 2018 Newsletter
The Origins of In Motion O.C. When my wife and I started this business in November of 2003, we set out with one mission: to provide the best customer experience in the industry. We also strive to assist our patients…
Patellofemoral Pain
Patellofemoral pain is knee pain that is usually felt under the knee cap at the front of the knee. It is commonly found in athletes, very active individuals, teenagers (most commonly teenage girls), and people who perform a lot of…
Hand & Wrist Pain
In everything we do each day, we rely on our hands to do some sort of function. The wrist and hand are made of many small bones, joints, ligaments, tendons that are intertwined to help move your fingers and wrist…