Become Pain Free Now

Get Up, Stand Up

The Pros and Cons of Standing Desks In recent years, standing desks have become incredibly popular. Reports from advocates espouse a wide array of benefits from working at a standing desk rather than sitting all day. Many workplaces have taken

Read more ›

Read More

Physical Therapy: A Brief History

Swedish Gymnasts, American Soldiers, and the Entire World Developed over two centuries, physical therapy has earned its place as a respectable profession, dedicated to helping people continue their active lifestyles. What started as a rudimentary treatment only available to a

Read more ›

Read More

What’s the Deal With Pain?

A Look at the Most Common of Human Ailments Saint Augustine once called physical pain the “greatest evil” known to man. Think back as early as you can remember, and you can probably remember episodes of pain involving scraped knees

Read more ›

Read More

Live Pain Free — Permanently

Raising Awareness for National Physical Therapy Month October is National Physical Therapy Month, a time to celebrate and raise awareness for all the ways physical therapy can help people recover from injuries and become stronger than they were before. If

Read more ›

Read More

Why Does My Knee Hurt?

3 Common Knee Injuries for Athletes The knee joint is one of the most complex joints in the body and one of the most important for everyday functions. It’s importance only increases for athletes who couldn’t perform the basic functions

Read more ›

Read More
In Motion O.C.