We are excited to share that In Motion O.C. has been honored with 3 separate distinctions, all in the last week. They are: #1) Yelp has us ranked as the most trusted Physical Therapy provider in the United States, based…
IT Band Syndrome
Let’s say you are an avid runner and you start to have pain on the out side of your leg when you run, cycle or hike. What could it be? What it can commonly arise from is a chronic injury…
Balance
There are many components to improving one’s balance. Balance can be affected from poor eyesight, inner ear dysfunction, musculoskeletal weakness/stiffness, and neurological impairments. A Physical Therapist can help you to rule out your balance causes and impairments to help you…
Sports Injuries
Oh how devastating sports injuries can be. From all age ranges to all levels activity and various sports, many participating in sports will suffer one or more injuries when participating in their sport. There are an abundance of injuries that…
Lateral Epicondylitis
Lateral Epicondylitis, aka Tennis Elbow, is a common overuse injury that occurs at the elbow. It is characterized by pain in the outside of the elbow (burning), typically with gripping activities of the hand. A common misconception of this condition…
Disc Pathology
The majority of the population will experience low back/neck pain at some point in their life. Amongst the causes of low back/neck pain- a common condition is disk pathology. The disks are situated between vertebrae (the bones of the spine)…
Frozen Shoulder
Frozen Shoulder aka Adhesive Capsulitis is an extremely painful condition that affects most commonly people from the age of 40-60 and women more often than men. The shoulder is a ball and socket joint that is surrounded by strong connective…

